YONGHYUN BAEK 5000m row
5,000
Meters
23:57.1
Time
2:23.7
Pace
282
Calories
154
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 114 |
March 14, 2025 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.1 | 5,000 | 2:23.7 | 118 | 705 | 21 | 154 |
| 5:22.8 | 1,000 | 2:41.4 | 83 | 586 | 20 | 140 |
| 4:45.1 | 2,000 | 2:22.5 | 121 | 715 | 22 | 155 |
| 4:42.5 | 3,000 | 2:21.2 | 124 | 727 | 21 | 157 |
| 4:37.6 | 4,000 | 2:18.8 | 131 | 750 | 22 | 158 |
| 4:29.1 | 5,000 | 2:14.5 | 144 | 794 | 23 | 160 |
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Workout Graph
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