YONGHYUN BAEK 5000m row
5,000
Meters
24:36.3
Time
2:27.6
Pace
275
Calories
159
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 114 |
March 05, 2025 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.3 | 5,000 | 2:27.6 | 109 | 674 | 21 | 159 |
| 4:59.6 | 1,000 | 2:29.8 | 104 | 658 | 21 | 156 |
| 4:55.1 | 2,000 | 2:27.5 | 109 | 674 | 21 | 162 |
| 4:56.9 | 3,000 | 2:28.4 | 107 | 668 | 21 | 160 |
| 4:56.3 | 4,000 | 2:28.1 | 108 | 670 | 21 | 159 |
| 4:48.5 | 5,000 | 2:24.2 | 117 | 701 | 22 | 161 |
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Workout Graph
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