YONGHYUN BAEK 5000m row
5,000
Meters
23:48.8
Time
2:22.8
Pace
281
Calories
167
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 115 |
February 24, 2025 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.8 | 5,000 | 2:22.8 | 120 | 712 | 20 | 167 |
| 4:50.3 | 1,000 | 2:25.1 | 114 | 693 | 20 | 166 |
| 4:49.7 | 2,000 | 2:24.8 | 115 | 696 | 19 | 164 |
| 4:48.2 | 3,000 | 2:24.1 | 117 | 702 | 20 | 167 |
| 4:46.1 | 4,000 | 2:23.0 | 120 | 711 | 20 | 167 |
| 4:34.4 | 5,000 | 2:17.2 | 136 | 766 | 21 | 175 |
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Workout Graph
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