YONGHYUN BAEK v500m/2:00r...5 row
2,500
Meters
10:01.4
Time
2:00.2
Pace
169
Calories
157
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,619 |
| Overall Time | 20:01.4 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 116 |
February 22, 2025 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:01.4 | 2,500 | 2:00.2 | 201 | 992 | 25 | 157 | |
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 27 | 157 | |
| r: 2:00 | 33 | ||||||
| 1:51.1 | 500 | 1:51.1 | 255 | 1178 | 26 | 161 | |
| r: 2:00 | 23 | ||||||
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 27 | 167 | |
| r: 2:00 | 19 | ||||||
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 25 | 163 | |
| r: 2:00 | 24 | ||||||
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 24 | 138 | |
| r: 2:00 | 20 | ||||||
| r119 |
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Workout Graph
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