YONGHYUN BAEK v1:00/1:00r...10 row
2,679
Meters
10:00.0
Time
1:51.9
Pace
188
Calories
151
Heart Rate
| Rest Distance | 800 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,479 |
| Overall Time | 20:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 115 |
February 18, 2025 21:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,679 | 1:51.9 | 249 | 1157 | 27 | 151 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 26 | 126 | |
| r: 1:00 | 124 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 26 | 153 | |
| r: 1:00 | 194 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 26 | 145 | |
| r: 1:00 | 102 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 27 | 137 | |
| r: 1:00 | 89 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 27 | 138 | |
| r: 1:00 | 100 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 27 | 139 | |
| r: 1:00 | 56 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | 166 | |
| r: 1:00 | 37 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 28 | 165 | |
| r: 1:00 | 48 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 27 | 174 | |
| r: 1:00 | 39 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 28 | 171 | |
| r: 1:00 | 11 | ||||||
| r800 |
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Workout Graph
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