YONGHYUN BAEK v1:00/2:00r...9 row
6,141
Meters
25:00.0
Time
2:02.1
Pace
395
Calories
158
Heart Rate
| Rest Distance | 208 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,349 |
| Overall Time | 43:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 115 |
February 10, 2025 22:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,141 | 2:02.1 | 192 | 961 | 24 | 158 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 | 134 | |
| r: 2:00 | 40 | ||||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 24 | 145 | |
| r: 2:00 | 27 | ||||||
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 24 | 146 | |
| r: 2:00 | 20 | ||||||
| 4:00.0 | 987 | 2:01.5 | 195 | 970 | 24 | 171 | |
| r: 2:00 | 27 | ||||||
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 | 177 | |
| r: 2:00 | 19 | ||||||
| 4:00.0 | 969 | 2:03.8 | 184 | 934 | 24 | 165 | |
| r: 2:00 | 15 | ||||||
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 24 | 175 | |
| r: 2:00 | 25 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 25 | 158 | |
| r: 2:00 | 18 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 26 | 155 | |
| r: 2:00 | 17 | ||||||
| r208 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.