YONGHYUN BAEK 5000m row
5,000
Meters
23:07.6
Time
2:18.7
Pace
287
Calories
160
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 546 |
| Drag Factor | 116 |
January 15, 2025 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.6 | 5,000 | 2:18.7 | 131 | 750 | 23 | 160 |
| 4:35.9 | 1,000 | 2:17.9 | 133 | 758 | 25 | 158 |
| 4:38.8 | 2,000 | 2:19.4 | 129 | 744 | 24 | 160 |
| 4:39.7 | 3,000 | 2:19.8 | 128 | 740 | 23 | 163 |
| 4:40.7 | 4,000 | 2:20.3 | 127 | 735 | 23 | 159 |
| 4:32.5 | 5,000 | 2:16.2 | 138 | 776 | 24 | 163 |
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Workout Graph
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