YONGHYUN BAEK 5000m row
5,000
Meters
23:25.5
Time
2:20.5
Pace
284
Calories
151
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 461 |
| Drag Factor | 115 |
December 16, 2024 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.5 | 5,000 | 2:20.5 | 126 | 733 | 19 | 151 |
| 4:38.2 | 1,000 | 2:19.1 | 130 | 747 | 20 | 151 |
| 4:44.0 | 2,000 | 2:22.0 | 122 | 720 | 20 | 151 |
| 4:40.8 | 3,000 | 2:20.4 | 126 | 735 | 20 | 155 |
| 4:42.0 | 4,000 | 2:21.0 | 125 | 729 | 20 | 151 |
| 4:40.5 | 5,000 | 2:20.2 | 127 | 736 | 19 | 149 |
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Workout Graph
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