YONGHYUN BAEK 5000m row
5,000
Meters
20:52.2
Time
2:05.2
Pace
314
Calories
178
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 116 |
December 12, 2024 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.2 | 5,000 | 2:05.2 | 178 | 913 | 23 | 178 |
| 4:14.4 | 1,000 | 2:07.2 | 170 | 885 | 21 | 155 |
| 4:09.6 | 2,000 | 2:04.8 | 180 | 919 | 23 | 167 |
| 4:09.0 | 3,000 | 2:04.5 | 181 | 924 | 23 | 183 |
| 4:08.8 | 4,000 | 2:04.4 | 182 | 925 | 24 | 191 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 913 | 24 | 195 |
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Workout Graph
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