YONGHYUN BAEK 5000m row
5,000
Meters
24:00.1
Time
2:24.0
Pace
279
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 115 |
December 10, 2024 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.1 | 5,000 | 2:24.0 | 117 | 703 | 22 | 144 |
| 4:41.2 | 1,000 | 2:20.6 | 126 | 733 | 23 | 147 |
| 4:44.1 | 2,000 | 2:22.0 | 122 | 720 | 22 | 145 |
| 4:54.9 | 3,000 | 2:27.4 | 109 | 675 | 21 | 140 |
| 4:49.2 | 4,000 | 2:24.6 | 116 | 698 | 24 | 145 |
| 4:50.8 | 5,000 | 2:25.4 | 114 | 691 | 23 | 143 |
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Workout Graph
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