YONGHYUN BAEK 5000m row
5,000
Meters
22:08.2
Time
2:12.8
Pace
299
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 115 |
December 10, 2024 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.2 | 5,000 | 2:12.8 | 149 | 814 | 24 | 145 |
| 4:23.7 | 1,000 | 2:11.8 | 153 | 825 | 25 | 110 |
| 4:29.3 | 2,000 | 2:14.6 | 143 | 793 | 24 | 145 |
| 4:25.2 | 3,000 | 2:12.6 | 150 | 816 | 24 | 154 |
| 4:29.8 | 4,000 | 2:14.9 | 143 | 790 | 25 | 153 |
| 4:20.2 | 5,000 | 2:10.1 | 159 | 847 | 25 | 165 |
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Workout Graph
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