YONGHYUN BAEK 5000m row
5,000
Meters
24:47.5
Time
2:28.7
Pace
273
Calories
148
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 466 |
| Drag Factor | 115 |
December 01, 2024 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.5 | 5,000 | 2:28.7 | 106 | 665 | 18 | 148 |
| 4:57.4 | 1,000 | 2:28.7 | 106 | 666 | 20 | 149 |
| 4:58.6 | 2,000 | 2:29.3 | 105 | 661 | 19 | 150 |
| 4:56.9 | 3,000 | 2:28.4 | 107 | 668 | 19 | 149 |
| 5:01.2 | 4,000 | 2:30.6 | 102 | 652 | 18 | 144 |
| 4:53.4 | 5,000 | 2:26.7 | 111 | 681 | 18 | 149 |
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Workout Graph
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