YONGHYUN BAEK 5000m row
5,000
Meters
22:13.4
Time
2:13.3
Pace
298
Calories
171
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 115 |
December 01, 2024 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.4 | 5,000 | 2:13.3 | 148 | 808 | 20 | 171 |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 20 | 163 |
| 4:29.6 | 2,000 | 2:14.8 | 143 | 791 | 19 | 170 |
| 4:29.0 | 3,000 | 2:14.5 | 144 | 795 | 19 | 169 |
| 4:25.3 | 4,000 | 2:12.6 | 150 | 816 | 21 | 176 |
| 4:19.3 | 5,000 | 2:09.6 | 161 | 852 | 21 | 181 |
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Workout Graph
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