YONGHYUN BAEK 5000m row
5,000
Meters
24:33.0
Time
2:27.3
Pace
275
Calories
147
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 456 |
| Drag Factor | 115 |
December 01, 2024 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.0 | 5,000 | 2:27.3 | 110 | 676 | 18 | 147 |
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 20 | 141 |
| 4:51.8 | 2,000 | 2:25.9 | 113 | 687 | 19 | 151 |
| 4:56.9 | 3,000 | 2:28.4 | 107 | 668 | 18 | 150 |
| 4:55.3 | 4,000 | 2:27.6 | 109 | 674 | 18 | 151 |
| 4:53.8 | 5,000 | 2:26.9 | 110 | 679 | 18 | 146 |
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Workout Graph
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