YONGHYUN BAEK 5000m row
5,000
Meters
24:46.7
Time
2:28.6
Pace
272
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 450 |
| Drag Factor | 115 |
November 29, 2024 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.7 | 5,000 | 2:28.6 | 107 | 666 | 18 | 134 |
| 4:57.8 | 1,000 | 2:28.9 | 106 | 664 | 18 | 135 |
| 5:01.1 | 2,000 | 2:30.5 | 103 | 653 | 18 | 131 |
| 4:56.5 | 3,000 | 2:28.2 | 107 | 669 | 18 | 135 |
| 4:58.4 | 4,000 | 2:29.2 | 105 | 662 | 18 | 133 |
| 4:52.8 | 5,000 | 2:26.4 | 112 | 683 | 19 | 139 |
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Workout Graph
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