YONGHYUN BAEK 5000m row
5,000
Meters
24:24.6
Time
2:26.4
Pace
284
Calories
150
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 112 |
October 11, 2024 00:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.6 | 5,000 | 2:26.4 | 111 | 683 | 21 | 150 |
| 4:45.0 | 1,000 | 2:22.5 | 121 | 716 | 22 | 147 |
| 4:42.1 | 2,000 | 2:21.0 | 125 | 729 | 23 | 149 |
| 5:39.3 | 3,000 | 2:49.6 | 72 | 546 | 18 | 136 |
| 4:39.8 | 4,000 | 2:19.9 | 128 | 739 | 23 | 153 |
| 4:38.4 | 5,000 | 2:19.2 | 130 | 746 | 23 | 165 |
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Workout Graph
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