YONGHYUN BAEK 30:12 row
6,250
Meters
30:12.4
Time
2:24.9
Pace
354
Calories
154
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 668 |
| Drag Factor | 116 |
September 23, 2025 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.4 | 6,250 | 2:24.9 | 115 | 695 | 20 | 154 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 | 137 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 | 149 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 | 127 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 | 160 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 | 164 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 | 174 |
| 30:12.4 | 30 | 3:26.6 | 40 | 436 | 10 | 172 |
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Workout Graph
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