YONGHYUN BAEK v1:00/1:00r...2 SkiErg
555
Meters
2:16.2
Time
2:02.7
Pace
35
Calories
163
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 609 |
| Overall Time | 4:46.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 43 |
| Stroke Count | 97 |
| Drag Factor | 77 |
July 18, 2025 20:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:16.2 | 555 | 2:02.7 | 189 | 952 | 43 | 163 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 45 | 162 | |
| r: 1:00 | 54 | ||||||
| 1:16.2 | 298 | 2:07.8 | 167 | 876 | 41 | 164 | |
| r54 |
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Workout Graph
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