YONGHYUN BAEK 30:03 row
6,034
Meters
30:03.6
Time
2:29.4
Pace
334
Calories
150
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 115 |
July 16, 2025 00:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.6 | 6,034 | 2:29.4 | 105 | 660 | 20 | 150 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 21 | 142 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 | 148 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 | 152 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 | 153 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 | 151 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 | 157 |
| 30:03.5 | 9 | 3:14.4 | 48 | 463 | 0 | 155 |
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Workout Graph
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