YONGHYUN BAEK v2:00/2:00r...5 row
3,504
Meters
14:00.0
Time
1:59.8
Pace
236
Calories
179
Heart Rate
| Rest Distance | 197 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,701 |
| Overall Time | 24:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 352 |
| Drag Factor | 115 |
July 08, 2025 20:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,504 | 1:59.8 | 203 | 999 | 25 | 179 | |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 26 | 164 | |
| r: 2:00 | 72 | ||||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 25 | 178 | |
| r: 2:00 | 38 | ||||||
| 4:00.0 | 986 | 2:01.7 | 194 | 968 | 25 | 182 | |
| r: 2:00 | 29 | ||||||
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 25 | 187 | |
| r: 2:00 | 30 | ||||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 26 | 187 | |
| r: 2:00 | 28 | ||||||
| r197 |
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Workout Graph
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