YONGHYUN BAEK 30:14 row
6,182
Meters
30:14.1
Time
2:26.7
Pace
345
Calories
150
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 683 |
| Drag Factor | 116 |
June 30, 2025 03:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.1 | 6,182 | 2:26.7 | 111 | 681 | 20 | 150 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 23 | 137 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 | 148 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 | 149 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 | 149 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 | 156 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 158 |
| 30:14.0 | 32 | 3:38.7 | 33 | 415 | 9 | 159 |
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Workout Graph
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