YONGHYUN BAEK v1:00/1:00r...10 SkiErg
2,325
Meters
10:00.0
Time
2:09.0
Pace
139
Calories
183
Heart Rate
| Rest Distance | 569 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,894 |
| Overall Time | 20:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 45 |
| Stroke Count | 457 |
| Drag Factor | 80 |
June 04, 2025 20:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 45 | 183 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 46 | 173 | |
| r: 1:00 | 87 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 47 | 177 | |
| r: 1:00 | 68 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 46 | 179 | |
| r: 1:00 | 121 | ||||||
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 45 | 181 | |
| r: 1:00 | 68 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 48 | 187 | |
| r: 1:00 | 46 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 46 | 189 | |
| r: 1:00 | 47 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 46 | 188 | |
| r: 1:00 | 31 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 46 | 190 | |
| r: 1:00 | 36 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 43 | 184 | |
| r: 1:00 | 29 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 44 | 185 | |
| r: 1:00 | 36 | ||||||
| r569 |
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Workout Graph
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