Hunter Wilson v1000m/1:00r...5 row
5,000
Meters
18:59.3
Time
1:53.9
Pace
351
Calories
| Rest Distance | 880 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,880 |
| Overall Time | 23:59.3 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 23 |
| Stroke Count | 443 |
| Drag Factor | 127 |
April 17, 2025 15:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.3 | 5,000 | 1:53.9 | 237 | 1114 | 23 | |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 22 | |
| r: 1:00 | 195 | |||||
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 23 | |
| r: 1:00 | 198 | |||||
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 23 | |
| r: 1:00 | 194 | |||||
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 24 | |
| r: 1:00 | 169 | |||||
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1129 | 24 | |
| r: 1:00 | 124 | |||||
| r880 |
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Workout Graph
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