Nick Taylor 3000m row
3,000
Meters
12:15.4
Time
2:02.5
Pace
192
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 32 |
| Stroke Count | 398 |
| Drag Factor | 118 |
March 25, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.4 | 3,000 | 2:02.5 | 190 | 954 | 32 |
| 2:22.2 | 600 | 1:58.5 | 210 | 1023 | 33 |
| 2:28.0 | 1,200 | 2:03.3 | 187 | 942 | 32 |
| 2:29.2 | 1,800 | 2:04.3 | 182 | 926 | 31 |
| 2:31.0 | 2,400 | 2:05.8 | 176 | 904 | 32 |
| 2:25.1 | 3,000 | 2:00.9 | 198 | 981 | 35 |
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Workout Graph
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