Nick Taylor 10000m row
10,000
Meters
43:49.4
Time
2:11.4
Pace
603
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 1263 |
| Drag Factor | 119 |
March 18, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:49.4 | 10,000 | 2:11.4 | 154 | 830 | 603 | 28 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 63 | 25 |
| 4:12.5 | 2,000 | 2:06.2 | 174 | 898 | 63 | 26 |
| 4:14.0 | 3,000 | 2:07.0 | 171 | 888 | 62 | 27 |
| 4:18.3 | 4,000 | 2:09.1 | 162 | 859 | 61 | 30 |
| 4:21.0 | 5,000 | 2:10.5 | 157 | 841 | 61 | 30 |
| 4:28.7 | 6,000 | 2:14.3 | 144 | 796 | 59 | 30 |
| 4:30.2 | 7,000 | 2:15.1 | 142 | 788 | 59 | 30 |
| 4:32.4 | 8,000 | 2:16.2 | 139 | 776 | 58 | 29 |
| 4:37.0 | 9,000 | 2:18.5 | 132 | 753 | 57 | 29 |
| 4:25.3 | 10,000 | 2:12.6 | 150 | 816 | 60 | 32 |
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Workout Graph
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