Nick Taylor 3000m row

3,000

Meters

12:02.6

Time

2:00.4

Pace

196

Calories

Average Watts200
Calories Per Hour989
Stroke Rate32
Stroke Count385
Drag Factor118

March 04, 2025 19:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

3k PB

Splits

Time Meters Pace Watts Cal/Hr S/M
12:02.6 3,000 2:00.4 200 989 32
2:16.7 600 1:53.9 237 1114 33
2:23.7 1,200 1:59.7 204 1001 30
2:27.6 1,800 2:03.0 188 947 32
2:27.9 2,400 2:03.2 187 943 32
2:26.7 3,000 2:02.2 192 959 33

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Workout Graph

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