Nick Taylor v500m/2:00r...3 row
1,500
Meters
5:43.7
Time
1:54.5
Pace
103
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,671 |
| Overall Time | 11:43.7 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 36 |
| Stroke Count | 210 |
| Drag Factor | 130 |
June 10, 2025 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.7 | 1,500 | 1:54.5 | 233 | 1101 | 36 | |
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 39 | |
| r: 2:00 | 74 | |||||
| 1:55.6 | 500 | 1:55.6 | 227 | 1079 | 36 | |
| r: 2:00 | 78 | |||||
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 35 | |
| r: 2:00 | 19 | |||||
| r171 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.