Nick Taylor 3000m row
3,000
Meters
12:21.2
Time
2:03.5
Pace
191
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 33 |
| Stroke Count | 407 |
| Drag Factor | 118 |
April 22, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.2 | 3,000 | 2:03.5 | 186 | 938 | 33 |
| 2:23.6 | 600 | 1:59.6 | 204 | 1002 | 34 |
| 2:27.3 | 1,200 | 2:02.7 | 189 | 951 | 32 |
| 2:30.3 | 1,800 | 2:05.2 | 178 | 913 | 33 |
| 2:31.6 | 2,400 | 2:06.3 | 174 | 897 | 33 |
| 2:28.4 | 3,000 | 2:03.6 | 185 | 936 | 33 |
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Workout Graph
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