Nick Taylor 3000m row

3,000

Meters

12:21.2

Time

2:03.5

Pace

191

Calories

Average Watts186
Calories Per Hour938
Stroke Rate33
Stroke Count407
Drag Factor118

April 22, 2025 19:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:21.2 3,000 2:03.5 186 938 33
2:23.6 600 1:59.6 204 1002 34
2:27.3 1,200 2:02.7 189 951 32
2:30.3 1,800 2:05.2 178 913 33
2:31.6 2,400 2:06.3 174 897 33
2:28.4 3,000 2:03.6 185 936 33

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Workout Graph

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