Nick Taylor 5000m row
5,000
Meters
20:43.9
Time
2:04.3
Pace
316
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 620 |
| Drag Factor | 119 |
April 17, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.9 | 5,000 | 2:04.3 | 182 | 925 | 316 | 29 |
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 33 | 28 |
| 2:02.4 | 1,000 | 2:02.4 | 191 | 956 | 32 | 27 |
| 2:03.7 | 1,500 | 2:03.7 | 185 | 936 | 32 | 28 |
| 2:03.8 | 2,000 | 2:03.8 | 184 | 934 | 32 | 29 |
| 2:05.5 | 2,500 | 2:05.5 | 177 | 909 | 31 | 30 |
| 2:06.8 | 3,000 | 2:06.8 | 172 | 890 | 31 | 30 |
| 2:05.9 | 3,500 | 2:05.9 | 175 | 903 | 31 | 30 |
| 2:06.3 | 4,000 | 2:06.3 | 174 | 897 | 31 | 30 |
| 2:07.3 | 4,500 | 2:07.3 | 170 | 883 | 31 | 32 |
| 2:01.7 | 5,000 | 2:01.7 | 194 | 968 | 32 | 35 |
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Workout Graph
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