Nick Taylor 3000m row
3,000
Meters
12:21.7
Time
2:03.6
Pace
191
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 34 |
| Stroke Count | 423 |
| Drag Factor | 119 |
April 09, 2025 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.7 | 3,000 | 2:03.6 | 185 | 937 | 34 |
| 2:22.7 | 600 | 1:58.9 | 208 | 1016 | 33 |
| 2:27.6 | 1,200 | 2:03.0 | 188 | 947 | 34 |
| 2:30.5 | 1,800 | 2:05.4 | 177 | 910 | 34 |
| 2:32.3 | 2,400 | 2:06.9 | 171 | 889 | 34 |
| 2:28.7 | 3,000 | 2:03.9 | 184 | 933 | 36 |
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Workout Graph
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