Nick Taylor v3000m/2:00r...2 row
6,000
Meters
26:06.5
Time
2:10.5
Pace
366
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,032 |
| Overall Time | 28:06.5 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 30 |
| Stroke Count | 804 |
| Drag Factor | 121 |
April 03, 2025 13:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.5 | 6,000 | 2:10.5 | 157 | 841 | 30 | |
| 12:54.1 | 3,000 | 2:09.0 | 163 | 860 | 31 | |
| r: 2:00 | 32 | |||||
| 13:12.5 | 3,000 | 2:12.0 | 152 | 822 | 30 | |
| r32 |
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Workout Graph
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