Nick Taylor v2:30/r...10 row
5,670
Meters
25:00.0
Time
2:12.2
Pace
341
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,670 |
| Overall Time | 25:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 697 |
| Drag Factor | 124 |
April 01, 2025 19:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,670 | 2:12.2 | 151 | 820 | 27 |
| 2:30.0 | 574 | 2:10.6 | 157 | 839 | 22 |
| 2:30.0 | 599 | 2:05.2 | 178 | 913 | 31 |
| 2:30.0 | 553 | 2:15.6 | 140 | 782 | 23 |
| 2:30.0 | 600 | 2:05.0 | 179 | 916 | 32 |
| 2:30.0 | 521 | 2:23.9 | 117 | 703 | 24 |
| 2:30.0 | 600 | 2:05.0 | 179 | 916 | 32 |
| 2:30.0 | 521 | 2:23.9 | 117 | 703 | 24 |
| 2:30.0 | 593 | 2:06.4 | 173 | 895 | 32 |
| 2:30.0 | 515 | 2:25.6 | 113 | 690 | 24 |
| 2:30.0 | 599 | 2:05.2 | 178 | 913 | 34 |
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Workout Graph
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