Erica Gonzalez 5:28 row
915
Meters
5:28.0
Time
2:59.2
Pace
48
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 109 |
July 01, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.0 | 915 | 2:59.2 | 61 | 509 | 28 |
| 5:28.0 | 916 | 2:59.0 | 61 | 509 | 28 |
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Workout Graph
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