Erica Gonzalez 11:45 row
1,842
Meters
11:45.5
Time
3:11.5
Pace
95
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
| Drag Factor | 111 |
June 30, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.5 | 1,842 | 3:11.5 | 50 | 471 | 24 |
| 11:45.5 | 1,842 | 3:11.5 | 50 | 471 | 24 |
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Workout Graph
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