Dave Hodges 12:44 row
3,028
Meters
12:44.4
Time
2:06.2
Pace
190
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 31 |
| Stroke Count | 400 |
| Drag Factor | 117 |
January 29, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.4 | 3,028 | 2:06.2 | 174 | 898 | 31 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 32 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 31 |
| 12:44.3 | 645 | 2:07.3 | 169 | 883 | 30 |
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Workout Graph
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