Dave Hodges 23:13 row
5,296
Meters
23:13.9
Time
2:11.5
Pace
318
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 688 |
| Drag Factor | 102 |
May 06, 2025 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.9 | 5,296 | 2:11.5 | 154 | 828 | 29 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 30 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 29 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 30 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 30 |
| 23:13.9 | 729 | 2:12.9 | 149 | 812 | 29 |
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Workout Graph
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