Dave Hodges 21:55 row
5,086
Meters
21:55.3
Time
2:09.3
Pace
309
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 665 |
| Drag Factor | 99 |
May 03, 2025 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.3 | 5,086 | 2:09.3 | 162 | 857 | 30 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 29 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 31 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 31 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 31 |
| 21:55.2 | 441 | 2:10.6 | 157 | 840 | 30 |
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Workout Graph
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