Connor Peterson 8x750m/2:30r row
6,000
Meters
19:33.5
Time
1:37.7
Pace
513
Calories
197
Heart Rate
| Rest Distance | 199 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,199 |
| Overall Time | 39:33.5 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1588 |
| Stroke Rate | 31 |
| Stroke Count | 631 |
| Drag Factor | 122 |
March 17, 2025 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.5 | 6,000 | 1:37.7 | 374 | 1588 | 31 | 197 |
| 2:23.2 | 750 | 1:35.4 | 402 | 1684 | 31 | 185 |
| 2:25.1 | 750 | 1:36.7 | 387 | 1630 | 29 | 195 |
| 2:25.1 | 750 | 1:36.7 | 387 | 1630 | 30 | 199 |
| 2:25.4 | 750 | 1:36.9 | 384 | 1622 | 32 | 201 |
| 2:28.4 | 750 | 1:38.9 | 361 | 1543 | 32 | 201 |
| 2:29.3 | 750 | 1:39.5 | 355 | 1521 | 31 | 200 |
| 2:29.6 | 750 | 1:39.7 | 353 | 1514 | 34 | 200 |
| 2:27.4 | 750 | 1:38.2 | 369 | 1569 | 35 | 201 |
| r199 |
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Workout Graph
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