Connor Peterson 6x8:00/3:00r row
12,413
Meters
48:00.0
Time
1:56.0
Pace
854
Calories
172
Heart Rate
| Rest Distance | 487 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 12,900 |
| Overall Time | 1:06:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 20 |
| Stroke Count | 1020 |
| Drag Factor | 115 |
March 12, 2025 17:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,413 | 1:56.0 | 224 | 1071 | 20 | 172 |
| 8:00.0 | 2,061 | 1:56.4 | 222 | 1062 | 20 | 168 |
| 8:00.0 | 2,074 | 1:55.7 | 226 | 1077 | 21 | 171 |
| 8:00.0 | 2,062 | 1:56.3 | 222 | 1063 | 20 | 172 |
| 8:00.0 | 2,075 | 1:55.6 | 226 | 1078 | 21 | 176 |
| 8:00.0 | 2,063 | 1:56.3 | 222 | 1065 | 21 | 173 |
| 8:00.0 | 2,077 | 1:55.5 | 227 | 1080 | 21 | 177 |
| r487 |
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Workout Graph
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