Connor Peterson v10:00/5:00r...4 row
10,334
Meters
37:00.0
Time
1:47.4
Pace
783
Calories
199
Heart Rate
| Rest Distance | 283 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,617 |
| Overall Time | 57:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 24 |
| Stroke Count | 924 |
| Drag Factor | 108 |
March 06, 2025 07:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:00.0 | 10,334 | 1:47.4 | 282 | 1271 | 24 | 199 | |
| 10:00.0 | 2,777 | 1:48.0 | 278 | 1255 | 24 | 195 | |
| r: 5:00 | 92 | ||||||
| 10:00.0 | 2,785 | 1:47.7 | 280 | 1263 | 24 | 200 | |
| r: 5:00 | 88 | ||||||
| 10:00.0 | 2,777 | 1:48.0 | 278 | 1255 | 24 | 201 | |
| r: 5:00 | 84 | ||||||
| 7:00.0 | 1,995 | 1:45.2 | 300 | 1332 | 26 | 201 | |
| r: 5:00 | 19 | ||||||
| r283 |
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Workout Graph
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