Connor Peterson 4x15:00/2:00r row
15,918
Meters
1:00:00.0
Time
1:53.0
Pace
1131
Calories
190
Heart Rate
| Rest Distance | 144 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,062 |
| Overall Time | 1:08:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 21 |
| Stroke Count | 1315 |
| Drag Factor | 114 |
March 05, 2025 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,918 | 1:53.0 | 242 | 1133 | 21 | 190 |
| 15:00.0 | 4,003 | 1:52.4 | 246 | 1147 | 20 | 187 |
| 15:00.0 | 4,007 | 1:52.3 | 247 | 1150 | 23 | 191 |
| 15:00.0 | 3,851 | 1:56.8 | 219 | 1054 | 21 | 184 |
| 15:00.0 | 4,057 | 1:50.9 | 256 | 1182 | 23 | 198 |
| r144 |
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Workout Graph
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