Connor Peterson v15:00/5:00r...4 row
9,757
Meters
35:00.0
Time
1:47.6
Pace
740
Calories
191
Heart Rate
| Rest Distance | 244 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,001 |
| Overall Time | 55:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 26 |
| Stroke Count | 926 |
| Drag Factor | 117 |
February 28, 2025 17:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 9,757 | 1:47.6 | 281 | 1266 | 26 | 191 | |
| 15:00.0 | 4,042 | 1:51.3 | 254 | 1172 | 24 | 179 | |
| r: 5:00 | 60 | ||||||
| 10:00.0 | 2,781 | 1:47.8 | 279 | 1259 | 26 | 192 | |
| r: 5:00 | 85 | ||||||
| 5:00.0 | 1,456 | 1:43.0 | 320 | 1401 | 30 | 196 | |
| r: 5:00 | 61 | ||||||
| 5:00.0 | 1,477 | 1:41.5 | 334 | 1449 | 30 | 197 | |
| r: 5:00 | 38 | ||||||
| r244 |
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Workout Graph
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