Connor Peterson 3x20:00/1:00r row
15,766
Meters
1:00:00.0
Time
1:54.1
Pace
1108
Calories
192
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,865 |
| Overall Time | 1:03:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 20 |
| Stroke Count | 1251 |
| Drag Factor | 111 |
February 26, 2025 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,766 | 1:54.1 | 235 | 1109 | 20 | 192 |
| 20:00.0 | 5,175 | 1:55.9 | 225 | 1072 | 19 | 186 |
| 20:00.0 | 5,250 | 1:54.2 | 234 | 1106 | 20 | 193 |
| 20:00.0 | 5,340 | 1:52.3 | 247 | 1149 | 23 | 198 |
| r99 |
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Workout Graph
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