Connor Peterson 4x20:00/2:00r row
19,828
Meters
1:20:00.0
Time
2:01.0
Pace
1305
Calories
181
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 19,924 |
| Overall Time | 1:28:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 1614 |
| Drag Factor | 115 |
February 18, 2025 07:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,828 | 2:01.0 | 197 | 979 | 20 | 181 |
| 20:00.0 | 4,958 | 2:01.0 | 197 | 979 | 19 | 180 |
| 20:00.0 | 4,976 | 2:00.5 | 200 | 987 | 20 | 181 |
| 20:00.0 | 5,009 | 1:59.7 | 204 | 1000 | 21 | 179 |
| 20:00.0 | 4,885 | 2:02.8 | 189 | 950 | 21 | 187 |
| r96 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.