Connor Peterson 10x1:00/0:30r row
2,940
Meters
10:00.0
Time
1:42.0
Pace
234
Calories
197
Heart Rate
| Rest Distance | 725 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,665 |
| Overall Time | 15:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 31 |
| Stroke Count | 383 |
| Drag Factor | 115 |
February 14, 2025 16:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,940 | 1:42.0 | 329 | 1433 | 31 | 197 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 32 | 187 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 33 | 196 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 32 | 197 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 32 | 198 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 31 | 199 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 32 | 199 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 31 | 199 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 31 | 199 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 31 | 199 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 33 | 204 |
| r725 |
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Workout Graph
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