Connor Peterson 4x10:00/3:00r row
11,073
Meters
40:00.0
Time
1:48.3
Pace
830
Calories
195
Heart Rate
| Rest Distance | 212 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,285 |
| Overall Time | 52:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 26 |
| Stroke Count | 1067 |
| Drag Factor | 120 |
February 06, 2025 07:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,073 | 1:48.3 | 275 | 1246 | 26 | 195 |
| 10:00.0 | 2,764 | 1:48.5 | 274 | 1242 | 27 | 190 |
| 10:00.0 | 2,776 | 1:48.0 | 277 | 1254 | 26 | 197 |
| 10:00.0 | 2,752 | 1:49.0 | 270 | 1229 | 26 | 194 |
| 10:00.0 | 2,782 | 1:47.8 | 279 | 1260 | 26 | 199 |
| r212 |
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Workout Graph
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