Connor Peterson 4x10:00/5:00r row
10,882
Meters
40:00.0
Time
1:50.2
Pace
798
Calories
196
Heart Rate
| Rest Distance | 196 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,078 |
| Overall Time | 1:00:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
| Drag Factor | 114 |
January 23, 2025 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,882 | 1:50.2 | 261 | 1198 | 24 | 196 |
| 10:00.0 | 2,799 | 1:47.1 | 284 | 1278 | 24 | 201 |
| 10:00.0 | 2,711 | 1:50.6 | 258 | 1188 | 24 | 196 |
| 10:00.0 | 2,689 | 1:51.5 | 252 | 1167 | 24 | 196 |
| 10:00.0 | 2,683 | 1:51.8 | 250 | 1161 | 25 | 194 |
| r196 |
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Workout Graph
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