Connor Peterson 5x13:00/3:00r row
17,343
Meters
1:05:00.0
Time
1:52.4
Pace
1242
Calories
194
Heart Rate
| Rest Distance | 212 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 17,555 |
| Overall Time | 1:20:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 21 |
| Stroke Count | 1392 |
| Drag Factor | 227 |
January 21, 2025 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 17,343 | 1:52.4 | 246 | 1147 | 21 | 194 |
| 13:00.0 | 3,403 | 1:54.6 | 233 | 1100 | 21 | 190 |
| 13:00.0 | 3,418 | 1:54.1 | 236 | 1110 | 21 | 192 |
| 13:00.0 | 3,446 | 1:53.1 | 241 | 1130 | 21 | 194 |
| 13:00.0 | 3,504 | 1:51.3 | 254 | 1173 | 21 | 196 |
| 13:00.0 | 3,572 | 1:49.1 | 269 | 1225 | 22 | 200 |
| r212 |
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Workout Graph
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