Connor Peterson 4x13:00/4:00r row
13,789
Meters
52:00.0
Time
1:53.1
Pace
978
Calories
193
Heart Rate
| Rest Distance | 171 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,960 |
| Overall Time | 1:08:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 21 |
| Stroke Count | 1135 |
| Drag Factor | 119 |
January 12, 2025 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 13,789 | 1:53.1 | 242 | 1131 | 21 | 193 |
| 13:00.0 | 3,392 | 1:54.9 | 230 | 1092 | 21 | 187 |
| 13:00.0 | 3,420 | 1:54.0 | 236 | 1112 | 22 | 191 |
| 13:00.0 | 3,452 | 1:52.9 | 243 | 1135 | 22 | 195 |
| 13:00.0 | 3,524 | 1:50.6 | 258 | 1188 | 22 | 201 |
| r171 |
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Workout Graph
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