Connor Peterson 4x10:00/5:00r row
10,627
Meters
40:00.0
Time
1:52.9
Pace
757
Calories
196
Heart Rate
| Rest Distance | 165 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,792 |
| Overall Time | 1:00:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 19 |
| Stroke Count | 792 |
| Drag Factor | 112 |
January 11, 2025 11:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,627 | 1:52.9 | 243 | 1136 | 19 | 196 |
| 10:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 17 | 193 |
| 10:00.0 | 2,663 | 1:52.6 | 245 | 1142 | 19 | 197 |
| 10:00.0 | 2,630 | 1:54.0 | 236 | 1111 | 20 | 194 |
| 10:00.0 | 2,746 | 1:49.2 | 268 | 1223 | 22 | 201 |
| r165 |
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Workout Graph
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